Interstitial Cystitis, also known as painful bladder syndrome, is real and treatable condition that affects thousands of men, women and children around the wold. We provide comprehensive education and support services to the newly diagnosed and IC veterans. We welcome you!
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The IC Diet

Diet Quick Tip - Regular coffees, sodas and green teas are well known for triggering IC flares. Look for decaf, low acid coffee (i.e. Euromild, Puroast or Tylers) instead.
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Managing IC Flares
The ICN "Living With IC" video series is the most watched on youtube today providing more than two dozen videos on all things IC! View now!

What Our Members Say About The IC Network:

"I honestly don't know what I would have done without the ICN and you over 12 years ago when I finally found out what was wrong with me!! I think you are doing Gods work for so many!!" - Shelby (June 2011)

"The ICN videos are EXTREMELY helpful, if not LIFE CHANGING. Extremely smart, well researched information. EVERY urologist office should have a big flyer advertising this website. Thank you so much for what you do!!" - Youtube Member (October 2010)

"I really wanted to let you know how helpful the ICN website is. Having IC has been rough, but I have learned so much from your site (good tips, info, coping strategies). Way more than I ever learned from my uro! I know my symptoms have improved partly due to things I have learned from your site. Keep up the good work!" - John A. (February 9, 2010)

"I watched a few of your videos on YouTube - on behalf of a friend who says he has sufferered excruciating pain and discomfort for years. We've gained from your references. I just wanted to thank you for your such consummately sensible, humane help to so many others.... You are producing guidance that is clear, relevant, down-to-earth, useful and good-hearted." - Bruce HT. (August 23, 2009)

"I will never be able to thank you enough for getting me through so many horrible times. I go into remission for years at a time so I guess I'm one of the lucky ones. However, I've had a few flares in the past couple of months and I always know who to turn to in the middle of the night.Your site is better than a heating pad!" - Ele (June 16, 2008)